Norfolk Island Fitness and Health is a functional and rehabilitation exercise studio and gym offering a range of services - group classes, personal training, and a fully equipped gym including cardio and resistance training equipment. Come in and talk to Kay or Kelvin today about your individual fitness and health requirements.

Class Info

Pilates, Boxfit, Core Strength, Maxercise and Spin Classes available. Cost $15 per class.

Read more »

Time Table

NI fitness 19beach

A variety of classes are available. Check out timetable here.

Click Here for Time Table »

Healthy Nutrition Tips

Check out Kay’s healthy nutrition tips to help you stay on track with your fitness goals.

Read more »