NI fitness weights2

GYM

Norfolk Island Fitness & Health has a comprehensive range of gym equipment available for use.

Cardio facilities include:

  • Concept II Rower
  • Treadmill
  • Elyptical Trainers
  • Recumbent and Spin bikes
  • Weights Room

A fun range of free weights, including:

  • Cable machines
  • Leg press and Hack Squat
  • Olympic Bars and weights Smith Machine
  • Bench Press and Squat rack
  • A full range of Dumbells and Kettlebells some fixed weighted bars and a Trunk Blaster. (No bumper weights as we do not drop weights here).

Boxing Area

  • 2 speed balls.
  • Heavy bag with gloves and inners provided

Mobile equipment

  • TRX
  • Bosu Medicine Balls
  • Fitballs Rebounders
  • Skipping ropes
  • Bands
  • Blades
  • Loops
  • Battling rope
  • Ab rollers
  • Sand Bags
  • Wall Balls
  • Reebok free step
  • Step Boxes large and small
  • Soft shelled balls
  • Viper weight
  • Equalisers
  • Body weight equipment
  • Dip and chin up bars.
  • Incline sit up benches.
  • Tall Box Jump

 

 

 

 

 

 

 

Stretching and warm down with using our rubber mats, Pads, Foam rollers, bamboo sticks

Casual Visits are available for $20 per visit, don’t forget your towel and water bottle.

Short and Long term memberships are also available.

When you sign up for a membership you receive a key allowing you 24 hour access to the gym so that you can work out when it suits you. Please call into the gym and ask our friendly staff for more info, or send us an email using the contact form provided.

Contact Us

Phone: +6723 52809

Please use this Contact Form to make enquiries.

* indicates required field

Powered by Fast Secure Contact Form