Workout In Paradise: Norfolk Island

Welcome to Norfolk Island Fitness and Health.

Kay & Kelvin outside gym

Norfolk Island Fitness and Health opened it’s doors in 2011 and has grown into more than just a gym. With a huge wealth of knowledge and experience owners Kay Taylor and Kelvin Mulholland have been able to create a place that is welcoming to all gym and group exercise users.

We have members that range from the young students to senior citizens as well as the seasoned gym user. Kay’s knowledge as a  certified fitness specialist with Fitness Australia and over 40 years experience in the fitness industry enables members and guests alike to feel comfortable working out in a safe and friendly environment suiting all levels of Strength, fitness and mobility. A helping hand and training tips are always given to those who need it.

The gym is often a hive of activity in the early mornings and late afternoons with Group Exercise participants, Personal Training clients and Gym members.  This great vibe has been pivotal to our growth and it’s great to see so many members enjoying exercise and its health benefits on a consistent basis.

With a great range of free weights, cable machines and aerobic equipment we can offer a tailored program specifically designed to meet individual needs and assist clients in  reaching their health, fitness and wellness goals.

Participate in the many and varied Group fitness classes. These include Boxfit, Spin (limit of 6 per class),  strength, cardio. As well as these more intense classes you can Relax with Pilates and release and re-activate tight and unused muscles. As a qualified Pilates instructor Kay uses a variety of equipment in her 60 minute sessions. All classes are held at the Gym situated in the Village Precinct at Burnt Pine. For more information check out our CLASS INFO page.

Open from Monday to Thursday 5.30am to 6.30pm. Friday 5.30am to 5.00pm. Weekends by appointment. Casuals welcome.

Contact Us

Phone: +6723 52809

Please use this Contact Form to make enquiries.

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